Having now to eat a gluten free diet I am disgusted at the cost of GF products. I can no longer eat bread (my downfall and a product I have always loved), pasta and flour based products. Unfortunately lots of ingredients have gluten hidden in them so they can be dangerous to a gluten sufferer.
I have looked everywhere for decent foods that I can eat, at a reasonable prices, which is difficult when a small loaf costs £3 and tastes like cardboard. I need to replace bread and pasta due to the calcium intake. Lack of calcium can lead to osteoporosis which I really don't need on top of my other problems.
However, today I found out that Iceland sell ready meals which are gluten free and although ready meals are not the best, they are filling and wholesome and cost only £1 each.
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